Bulgarian Split Squat vs Ab Wheel Rollout

Overall Comparison

Metric Bulgarian Split Squat Ab Wheel Rollout Difference Percent
Daily count 119 12 107 892%
Total lifts entered 147,174 10,675 136,499 1279%

Male Comparison

Metric Bulgarian Split Squat Ab Wheel Rollout Difference Percent
Average lift 135.3 lb 282.8 lb -147.5 lb -52%
Elite lift 310.1 lb 559.5 lb -249.3 lb -45%
Average bodyweight 168.9 lb 168.8 lb 0.1 lb 0%
Lifts analysed 9,692 1,024 8,668 846%

Female Comparison

Metric Bulgarian Split Squat Ab Wheel Rollout Difference Percent
Average lift 75.5 lb 153.8 lb -78.3 lb -51%
Elite lift 165.5 lb 232.3 lb -66.8 lb -29%
Average bodyweight 134.9 lb 133.7 lb 1.1 lb 1%
Lifts analysed 3,438 0 3,438 -