Bulgarian Split Squat vs Barbell Pullover
Overall Comparison
| Metric |
Bulgarian Split Squat |
Barbell Pullover |
Difference |
Percent |
| Daily count |
105 |
12 |
93 |
775% |
| Total lifts entered |
148,723 |
28,986 |
119,737 |
413% |
Male Comparison
| Metric |
Bulgarian Split Squat |
Barbell Pullover |
Difference |
Percent |
| Average lift |
135.3 lb |
102.9 lb |
32.4 lb |
32% |
| Elite lift |
310.1 lb |
227.7 lb |
82.4 lb |
36% |
| Average bodyweight |
168.9 lb |
175.2 lb |
-6.3 lb |
-4% |
| Lifts analysed |
9,692 |
333 |
9,359 |
2811% |
Female Comparison
| Metric |
Bulgarian Split Squat |
Barbell Pullover |
Difference |
Percent |
| Average lift |
75.5 lb |
30.7 lb |
44.8 lb |
146% |
| Elite lift |
165.5 lb |
63.4 lb |
102.1 lb |
161% |
| Average bodyweight |
134.9 lb |
141.6 lb |
-6.7 lb |
-5% |
| Lifts analysed |
3,438 |
0 |
3,438 |
- |
