Bulgarian Split Squat vs Bent Arm Barbell Pullover
Overall Comparison
| Metric | Bulgarian Split Squat | Bent Arm Barbell Pullover | Difference | Percent |
|---|---|---|---|---|
| Daily count | 65 | 1 | 64 | 6400% |
| Total lifts entered | 149,076 | 4,649 | 144,427 | 3107% |
Male Comparison
| Metric | Bulgarian Split Squat | Bent Arm Barbell Pullover | Difference | Percent |
|---|---|---|---|---|
| Average lift | 61.4 kg | 24.3 kg | 37.1 kg | 153% |
| Elite lift | 140.7 kg | 52.2 kg | 88.5 kg | 170% |
| Average bodyweight | 76.6 kg | 77.9 kg | -1.3 kg | -2% |
| Lifts analysed | 9,692 | 0 | 9,692 | - |
Female Comparison
| Metric | Bulgarian Split Squat | Bent Arm Barbell Pullover | Difference | Percent |
|---|---|---|---|---|
| Average lift | 34.3 kg | 13.9 kg | 20.3 kg | 146% |
| Elite lift | 75.1 kg | 28.8 kg | 46.3 kg | 161% |
| Average bodyweight | 61.2 kg | 64.2 kg | -3 kg | -5% |
| Lifts analysed | 3,438 | 0 | 3,438 | - |