Bulgarian Split Squat vs Bent Arm Barbell Pullover
Overall Comparison
| Metric | Bulgarian Split Squat | Bent Arm Barbell Pullover | Difference | Percent |
|---|---|---|---|---|
| Daily count | 110 | 1 | 109 | 10900% |
| Total lifts entered | 149,011 | 4,648 | 144,363 | 3106% |
Male Comparison
| Metric | Bulgarian Split Squat | Bent Arm Barbell Pullover | Difference | Percent |
|---|---|---|---|---|
| Average lift | 135.3 lb | 53.6 lb | 81.7 lb | 153% |
| Elite lift | 310.1 lb | 115 lb | 195.1 lb | 170% |
| Average bodyweight | 168.9 lb | 171.7 lb | -2.8 lb | -2% |
| Lifts analysed | 9,692 | 0 | 9,692 | - |
Female Comparison
| Metric | Bulgarian Split Squat | Bent Arm Barbell Pullover | Difference | Percent |
|---|---|---|---|---|
| Average lift | 75.5 lb | 30.7 lb | 44.8 lb | 146% |
| Elite lift | 165.5 lb | 63.4 lb | 102.1 lb | 161% |
| Average bodyweight | 134.9 lb | 141.6 lb | -6.7 lb | -5% |
| Lifts analysed | 3,438 | 0 | 3,438 | - |