Bulgarian Split Squat vs Bodyweight Calf Raise

Overall comparison

The daily number of bulgarian split squat lifts entered on Strength Level is greater than the daily number of bodyweight calf raise lifts.

Metric Bulgarian Split Squat Bodyweight Calf Raise Difference Percent
Daily count 17 11 ↑6 ↑55%
Total lifts entered 38,661 11 ↑38,650 ↑351364%

Male comparison

The average bulgarian split squat entered by men on Strength Level is less heavy than the average bodyweight calf raise.

The bodyweight of men entering bulgarian split squat lifts on Strength Level is on average heavier than those entering bodyweight calf raise lifts.

Metric Bulgarian Split Squat Bodyweight Calf Raise Difference Percent
Average lift 140.4 lb 536.6 lb ↓396.2 lb ↓74%
Elite lift 314.6 lb 1263.3 lb ↓948.7 lb ↓75%
Average bodyweight 170.4 lb 166 lb ↑4.5 lb ↑3%
Lifts analysed 5,001 289 ↑4,712 ↑1630%

Female comparison

The average bulgarian split squat entered by women on Strength Level is less heavy than the average bodyweight calf raise.

The bodyweight of women entering bulgarian split squat lifts on Strength Level is on average less heavy than those entering bodyweight calf raise lifts.

Metric Bulgarian Split Squat Bodyweight Calf Raise Difference Percent
Average lift 76.5 lb 302.9 lb ↓226.4 lb ↓75%
Elite lift 165.5 lb 619.7 lb ↓454.2 lb ↓73%
Average bodyweight 135.2 lb 137.9 lb ↓2.6 lb ↓2%
Lifts analysed 1,728 0 ↑1,728 ↑-