Bulgarian Split Squat vs Bodyweight Calf Raise
Overall Comparison
| Metric | Bulgarian Split Squat | Bodyweight Calf Raise | Difference | Percent |
|---|---|---|---|---|
| Daily count | 72 | 12 | 60 | 500% |
| Total lifts entered | 149,479 | 26,131 | 123,348 | 472% |
Male Comparison
| Metric | Bulgarian Split Squat | Bodyweight Calf Raise | Difference | Percent |
|---|---|---|---|---|
| Average lift | 61.4 kg | 244.8 kg | -183.5 kg | -75% |
| Elite lift | 140.7 kg | 611.5 kg | -470.8 kg | -77% |
| Average bodyweight | 76.6 kg | 76.4 kg | 0.2 kg | 0% |
| Lifts analysed | 9,692 | 1,738 | 7,954 | 458% |
Female Comparison
| Metric | Bulgarian Split Squat | Bodyweight Calf Raise | Difference | Percent |
|---|---|---|---|---|
| Average lift | 34.3 kg | 137.4 kg | -103.2 kg | -75% |
| Elite lift | 75.1 kg | 281.1 kg | -206 kg | -73% |
| Average bodyweight | 61.2 kg | 62.5 kg | -1.4 kg | -2% |
| Lifts analysed | 3,438 | 0 | 3,438 | - |