Bulgarian Split Squat vs Bodyweight Calf Raise
Overall Comparison
Metric |
Bulgarian Split Squat |
Bodyweight Calf Raise |
Difference |
Percent |
Daily count |
112 |
24 |
88 |
367% |
Total lifts entered |
147,286 |
25,554 |
121,732 |
476% |
Male Comparison
Metric |
Bulgarian Split Squat |
Bodyweight Calf Raise |
Difference |
Percent |
Average lift |
135.3 lb |
539.8 lb |
-404.5 lb |
-75% |
Elite lift |
310.1 lb |
1348.2 lb |
-1038 lb |
-77% |
Average bodyweight |
168.9 lb |
168.5 lb |
0.4 lb |
0% |
Lifts analysed |
9,692 |
1,738 |
7,954 |
458% |
Female Comparison
Metric |
Bulgarian Split Squat |
Bodyweight Calf Raise |
Difference |
Percent |
Average lift |
75.5 lb |
302.9 lb |
-227.4 lb |
-75% |
Elite lift |
165.5 lb |
619.7 lb |
-454.1 lb |
-73% |
Average bodyweight |
134.9 lb |
137.9 lb |
-3 lb |
-2% |
Lifts analysed |
3,438 |
0 |
3,438 |
- |