Bulgarian Split Squat vs Landmine Press
Overall Comparison
| Metric |
Bulgarian Split Squat |
Landmine Press |
Difference |
Percent |
| Daily count |
65 |
19 |
46 |
242% |
| Total lifts entered |
149,076 |
26,802 |
122,274 |
456% |
Male Comparison
| Metric |
Bulgarian Split Squat |
Landmine Press |
Difference |
Percent |
| Average lift |
61.4 kg |
57.8 kg |
3.6 kg |
6% |
| Elite lift |
140.7 kg |
119.9 kg |
20.8 kg |
17% |
| Average bodyweight |
76.6 kg |
80.5 kg |
-3.9 kg |
-5% |
| Lifts analysed |
9,692 |
1,077 |
8,615 |
800% |
Female Comparison
| Metric |
Bulgarian Split Squat |
Landmine Press |
Difference |
Percent |
| Average lift |
34.3 kg |
13.6 kg |
20.6 kg |
151% |
| Elite lift |
75.1 kg |
28.7 kg |
46.4 kg |
162% |
| Average bodyweight |
61.2 kg |
64.2 kg |
-3 kg |
-5% |
| Lifts analysed |
3,438 |
0 |
3,438 |
- |
