Bulgarian Split Squat vs Landmine Press
Overall Comparison
| Metric |
Bulgarian Split Squat |
Landmine Press |
Difference |
Percent |
| Daily count |
110 |
2 |
108 |
5400% |
| Total lifts entered |
149,011 |
26,783 |
122,228 |
456% |
Male Comparison
| Metric |
Bulgarian Split Squat |
Landmine Press |
Difference |
Percent |
| Average lift |
135.3 lb |
127.4 lb |
7.9 lb |
6% |
| Elite lift |
310.1 lb |
264.2 lb |
45.9 lb |
17% |
| Average bodyweight |
168.9 lb |
177.5 lb |
-8.6 lb |
-5% |
| Lifts analysed |
9,692 |
1,077 |
8,615 |
800% |
Female Comparison
| Metric |
Bulgarian Split Squat |
Landmine Press |
Difference |
Percent |
| Average lift |
75.5 lb |
30 lb |
45.5 lb |
151% |
| Elite lift |
165.5 lb |
63.2 lb |
102.3 lb |
162% |
| Average bodyweight |
134.9 lb |
141.4 lb |
-6.6 lb |
-5% |
| Lifts analysed |
3,438 |
0 |
3,438 |
- |
