Bulgarian Split Squat vs Log Press

Overall Comparison

Metric Bulgarian Split Squat Log Press Difference Percent
Daily count 112 2 110 5500%
Total lifts entered 147,286 35,840 111,446 311%

Male Comparison

Metric Bulgarian Split Squat Log Press Difference Percent
Average lift 135.3 lb 214.7 lb -79.4 lb -37%
Elite lift 310.1 lb 378.4 lb -68.3 lb -18%
Average bodyweight 168.9 lb 217.1 lb -48.2 lb -22%
Lifts analysed 9,692 1,904 7,788 409%

Female Comparison

Metric Bulgarian Split Squat Log Press Difference Percent
Average lift 75.5 lb 74 lb 1.6 lb 2%
Elite lift 165.5 lb 156.5 lb 9.1 lb 6%
Average bodyweight 134.9 lb 146.3 lb -11.4 lb -8%
Lifts analysed 3,438 0 3,438 -