Bulgarian Split Squat vs Log Press
Overall Comparison
Metric |
Bulgarian Split Squat |
Log Press |
Difference |
Percent |
Daily count |
119 |
12 |
107 |
892% |
Total lifts entered |
147,174 |
35,838 |
111,336 |
311% |
Male Comparison
Metric |
Bulgarian Split Squat |
Log Press |
Difference |
Percent |
Average lift |
61.4 kg |
97.4 kg |
-36 kg |
-37% |
Elite lift |
140.7 kg |
171.7 kg |
-31 kg |
-18% |
Average bodyweight |
76.6 kg |
98.5 kg |
-21.9 kg |
-22% |
Lifts analysed |
9,692 |
1,904 |
7,788 |
409% |
Female Comparison
Metric |
Bulgarian Split Squat |
Log Press |
Difference |
Percent |
Average lift |
34.3 kg |
33.6 kg |
0.7 kg |
2% |
Elite lift |
75.1 kg |
71 kg |
4.1 kg |
6% |
Average bodyweight |
61.2 kg |
66.4 kg |
-5.2 kg |
-8% |
Lifts analysed |
3,438 |
0 |
3,438 |
- |