Bulgarian Split Squat vs Log Press

Overall Comparison

Metric Bulgarian Split Squat Log Press Difference Percent
Daily count 119 12 107 892%
Total lifts entered 147,174 35,838 111,336 311%

Male Comparison

Metric Bulgarian Split Squat Log Press Difference Percent
Average lift 61.4 kg 97.4 kg -36 kg -37%
Elite lift 140.7 kg 171.7 kg -31 kg -18%
Average bodyweight 76.6 kg 98.5 kg -21.9 kg -22%
Lifts analysed 9,692 1,904 7,788 409%

Female Comparison

Metric Bulgarian Split Squat Log Press Difference Percent
Average lift 34.3 kg 33.6 kg 0.7 kg 2%
Elite lift 75.1 kg 71 kg 4.1 kg 6%
Average bodyweight 61.2 kg 66.4 kg -5.2 kg -8%
Lifts analysed 3,438 0 3,438 -