Bulgarian Split Squat vs Log Press
Overall Comparison
Metric |
Bulgarian Split Squat |
Log Press |
Difference |
Percent |
Daily count |
89 |
8 |
81 |
1013% |
Total lifts entered |
149,407 |
36,086 |
113,321 |
314% |
Male Comparison
Metric |
Bulgarian Split Squat |
Log Press |
Difference |
Percent |
Average lift |
135.3 lb |
214.7 lb |
-79.4 lb |
-37% |
Elite lift |
310.1 lb |
378.4 lb |
-68.3 lb |
-18% |
Average bodyweight |
168.9 lb |
217.1 lb |
-48.2 lb |
-22% |
Lifts analysed |
9,692 |
1,904 |
7,788 |
409% |
Female Comparison
Metric |
Bulgarian Split Squat |
Log Press |
Difference |
Percent |
Average lift |
75.5 lb |
74 lb |
1.6 lb |
2% |
Elite lift |
165.5 lb |
156.5 lb |
9.1 lb |
6% |
Average bodyweight |
134.9 lb |
146.3 lb |
-11.4 lb |
-8% |
Lifts analysed |
3,438 |
0 |
3,438 |
- |