Bulgarian Split Squat vs Meadows Row
Overall Comparison
Metric |
Bulgarian Split Squat |
Meadows Row |
Difference |
Percent |
Daily count |
109 |
8 |
101 |
1263% |
Total lifts entered |
169,893 |
4,894 |
164,999 |
3371% |
Male Comparison
Metric |
Bulgarian Split Squat |
Meadows Row |
Difference |
Percent |
Average lift |
135.3 lb |
86.3 lb |
49 lb |
57% |
Elite lift |
310.1 lb |
177.7 lb |
132.5 lb |
75% |
Average bodyweight |
168.9 lb |
170.6 lb |
-1.7 lb |
-1% |
Lifts analysed |
9,692 |
0 |
9,692 |
- |
Female Comparison
Metric |
Bulgarian Split Squat |
Meadows Row |
Difference |
Percent |
Average lift |
75.5 lb |
45.4 lb |
30.1 lb |
66% |
Elite lift |
165.5 lb |
89.2 lb |
76.4 lb |
86% |
Average bodyweight |
134.9 lb |
140.4 lb |
-5.5 lb |
-4% |
Lifts analysed |
3,438 |
0 |
3,438 |
- |