Bulgarian Split Squat vs Meadows Row
Overall Comparison
| Metric |
Bulgarian Split Squat |
Meadows Row |
Difference |
Percent |
| Daily count |
109 |
8 |
101 |
1263% |
| Total lifts entered |
169,893 |
4,894 |
164,999 |
3371% |
Male Comparison
| Metric |
Bulgarian Split Squat |
Meadows Row |
Difference |
Percent |
| Average lift |
61.4 kg |
39.1 kg |
22.2 kg |
57% |
| Elite lift |
140.7 kg |
80.6 kg |
60.1 kg |
75% |
| Average bodyweight |
76.6 kg |
77.4 kg |
-0.8 kg |
-1% |
| Lifts analysed |
9,692 |
0 |
9,692 |
- |
Female Comparison
| Metric |
Bulgarian Split Squat |
Meadows Row |
Difference |
Percent |
| Average lift |
34.3 kg |
20.6 kg |
13.6 kg |
66% |
| Elite lift |
75.1 kg |
40.4 kg |
34.6 kg |
86% |
| Average bodyweight |
61.2 kg |
63.7 kg |
-2.5 kg |
-4% |
| Lifts analysed |
3,438 |
0 |
3,438 |
- |
