Bulgarian Split Squat vs Neck Curl
Overall Comparison
Metric |
Bulgarian Split Squat |
Neck Curl |
Difference |
Percent |
Daily count |
112 |
41 |
71 |
173% |
Total lifts entered |
147,286 |
46,184 |
101,102 |
219% |
Male Comparison
Metric |
Bulgarian Split Squat |
Neck Curl |
Difference |
Percent |
Average lift |
135.3 lb |
82.1 lb |
53.2 lb |
65% |
Elite lift |
310.1 lb |
283.9 lb |
26.3 lb |
9% |
Average bodyweight |
168.9 lb |
164.5 lb |
4.4 lb |
3% |
Lifts analysed |
9,692 |
652 |
9,040 |
1387% |
Female Comparison
Metric |
Bulgarian Split Squat |
Neck Curl |
Difference |
Percent |
Average lift |
75.5 lb |
35 lb |
40.5 lb |
116% |
Elite lift |
165.5 lb |
76.6 lb |
88.9 lb |
116% |
Average bodyweight |
134.9 lb |
141.3 lb |
-6.5 lb |
-5% |
Lifts analysed |
3,438 |
0 |
3,438 |
- |