Bulgarian Split Squat vs Neck Extension

Overall Comparison

Metric Bulgarian Split Squat Neck Extension Difference Percent
Daily count 112 14 98 700%
Total lifts entered 147,286 24,718 122,568 496%

Male Comparison

Metric Bulgarian Split Squat Neck Extension Difference Percent
Average lift 135.3 lb 86 lb 49.3 lb 57%
Elite lift 310.1 lb 269.9 lb 40.3 lb 15%
Average bodyweight 168.9 lb 176.2 lb -7.3 lb -4%
Lifts analysed 9,692 334 9,358 2802%

Female Comparison

Metric Bulgarian Split Squat Neck Extension Difference Percent
Average lift 75.5 lb 24.2 lb 51.3 lb 212%
Elite lift 165.5 lb 53.2 lb 112.4 lb 211%
Average bodyweight 134.9 lb 140.8 lb -5.9 lb -4%
Lifts analysed 3,438 0 3,438 -