Bulgarian Split Squat vs Preacher Curl

Male
Female
Pounds (lb)
Kilograms (kg)

Overall Comparison

Metric Bulgarian Split Squat Preacher Curl Difference Percent
Daily count 65 188 -123 -65%
Total lifts entered 149,076 221,104 -72,028 -33%

Male Comparison

Metric Bulgarian Split Squat Preacher Curl Difference Percent
Average lift 135.3 lb 101.3 lb 34 lb 34%
Elite lift 310.1 lb 196.6 lb 113.6 lb 58%
Average bodyweight 168.9 lb 174.9 lb -6 lb -3%
Lifts analysed 9,692 24,351 -14,659 -60%

Female Comparison

Metric Bulgarian Split Squat Preacher Curl Difference Percent
Average lift 75.5 lb 57.5 lb 18 lb 31%
Elite lift 165.5 lb 127.1 lb 38.4 lb 30%
Average bodyweight 134.9 lb 145.7 lb -10.9 lb -7%
Lifts analysed 3,438 1,405 2,033 145%