Bulgarian Split Squat vs Reverse Wrist Curl

Overall Comparison

Metric Bulgarian Split Squat Reverse Wrist Curl Difference Percent
Daily count 119 18 101 561%
Total lifts entered 147,174 63,531 83,643 132%

Male Comparison

Metric Bulgarian Split Squat Reverse Wrist Curl Difference Percent
Average lift 135.3 lb 121.1 lb 14.2 lb 12%
Elite lift 310.1 lb 376.6 lb -66.5 lb -18%
Average bodyweight 168.9 lb 170.9 lb -2 lb -1%
Lifts analysed 9,692 3,217 6,475 201%

Female Comparison

Metric Bulgarian Split Squat Reverse Wrist Curl Difference Percent
Average lift 75.5 lb 28.8 lb 46.7 lb 163%
Elite lift 165.5 lb 69 lb 96.5 lb 140%
Average bodyweight 134.9 lb 141.7 lb -6.8 lb -5%
Lifts analysed 3,438 0 3,438 -