Bulgarian Split Squat vs Viking Press
Overall Comparison
| Metric |
Bulgarian Split Squat |
Viking Press |
Difference |
Percent |
| Daily count |
110 |
3 |
107 |
3567% |
| Total lifts entered |
149,011 |
22,292 |
126,719 |
568% |
Male Comparison
| Metric |
Bulgarian Split Squat |
Viking Press |
Difference |
Percent |
| Average lift |
135.3 lb |
240 lb |
-104.7 lb |
-44% |
| Elite lift |
310.1 lb |
506.5 lb |
-196.4 lb |
-39% |
| Average bodyweight |
168.9 lb |
206.6 lb |
-37.7 lb |
-18% |
| Lifts analysed |
9,692 |
414 |
9,278 |
2241% |
Female Comparison
| Metric |
Bulgarian Split Squat |
Viking Press |
Difference |
Percent |
| Average lift |
75.5 lb |
74.4 lb |
1.1 lb |
1% |
| Elite lift |
165.5 lb |
145.2 lb |
20.3 lb |
14% |
| Average bodyweight |
134.9 lb |
143.5 lb |
-8.6 lb |
-6% |
| Lifts analysed |
3,438 |
0 |
3,438 |
- |
