Burpees vs Back Extension

Overall Comparison

Metric Burpees Back Extension Difference Percent
Daily count 25 36 -11 -31%
Total lifts entered 33,771 37,737 -3,966 -11%

Male Comparison

Metric Burpees Back Extension Difference Percent
Average lift 370.6 lb 327.7 lb 43 lb 13%
Elite lift 818 lb 663.6 lb 154.3 lb 23%
Average bodyweight 169.3 lb 171.6 lb -2.3 lb -1%
Lifts analysed 8,494 2,380 6,114 257%

Female Comparison

Metric Burpees Back Extension Difference Percent
Average lift 266.6 lb 237.7 lb 28.9 lb 12%
Elite lift 544 lb 416.8 lb 127.2 lb 31%
Average bodyweight 137.3 lb 143.4 lb -6.1 lb -4%
Lifts analysed 2,335 703 1,632 232%