Burpees vs Back Extension
Overall Comparison
Metric |
Burpees |
Back Extension |
Difference |
Percent |
Daily count |
25 |
36 |
-11 |
-31% |
Total lifts entered |
33,771 |
37,737 |
-3,966 |
-11% |
Male Comparison
Metric |
Burpees |
Back Extension |
Difference |
Percent |
Average lift |
370.6 lb |
327.7 lb |
43 lb |
13% |
Elite lift |
818 lb |
663.6 lb |
154.3 lb |
23% |
Average bodyweight |
169.3 lb |
171.6 lb |
-2.3 lb |
-1% |
Lifts analysed |
8,494 |
2,380 |
6,114 |
257% |
Female Comparison
Metric |
Burpees |
Back Extension |
Difference |
Percent |
Average lift |
266.6 lb |
237.7 lb |
28.9 lb |
12% |
Elite lift |
544 lb |
416.8 lb |
127.2 lb |
31% |
Average bodyweight |
137.3 lb |
143.4 lb |
-6.1 lb |
-4% |
Lifts analysed |
2,335 |
703 |
1,632 |
232% |