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Burpees vs Bodyweight Squat

Go to gender: ♂ Male ♀ Female
Select your weight unit: Kilograms (kg) Pounds (lb)

Overall comparison

The daily number of burpees lifts entered on Strength Level is less than the daily number of bodyweight squat lifts.

Metric Burpees Bodyweight Squat Difference Percent
Daily count 48 89 ↓41 ↓46%
Total lifts entered 5,008 12,315 ↓7,307 ↓59%

Male comparison

The average burpees entered by men on Strength Level is less heavy than the average bodyweight squat.

The bodyweight of men entering burpees lifts on Strength Level is on average heavier than those entering bodyweight squat lifts.

Metric Burpees Bodyweight Squat Difference Percent
Average lift 376.7 lb 462.3 lb ↓85.6 lb ↓19%
Elite lift 737.7 lb 910.6 lb ↓172.9 lb ↓19%
Average bodyweight 168.8 lb 167.9 lb ↑1 lb ↑1%
Lifts analysed 2,586 4,916 ↓2,330 ↓47%

Female comparison

The average burpees entered by women on Strength Level is less heavy than the average bodyweight squat.

The bodyweight of women entering burpees lifts on Strength Level is on average less heavy than those entering bodyweight squat lifts.

Metric Burpees Bodyweight Squat Difference Percent
Average lift 277.4 lb 322.6 lb ↓45.1 lb ↓14%
Elite lift 525.4 lb 667.5 lb ↓142.1 lb ↓21%
Average bodyweight 138.1 lb 140.3 lb ↓2.2 lb ↓2%
Lifts analysed 705 1,236 ↓531 ↓43%

More comparisons

Compare burpees versus one of the following exercises:

Pull Ups Push Ups Dips Chin Ups Bodyweight Squat Muscle Ups Sit Ups Single Leg Squat Crunches One Arm Push Ups Handstand Push Ups Lunge

See also

Bodyweight Squat vs Burpees Burpees Standards Bodyweight Squat Standards