Register Log In

Burpees vs Bodyweight Squat

Go to gender: ♂ Male ♀ Female
Select your weight unit: Kilograms (kg) Pounds (lb)

Overall comparison

The daily number of burpees lifts entered on Strength Level is less than the daily number of bodyweight squat lifts.

Metric Burpees Bodyweight Squat Difference Percent
Daily count 28 134 ↓106 ↓79%
Total lifts entered 7,658 21,848 ↓14,190 ↓65%

Male comparison

The average burpees entered by men on Strength Level is less heavy than the average bodyweight squat.

The bodyweight of men entering burpees lifts on Strength Level is on average heavier than those entering bodyweight squat lifts.

Metric Burpees Bodyweight Squat Difference Percent
Average lift 373.5 lb 460.1 lb ↓86.6 lb ↓19%
Elite lift 734.3 lb 919.3 lb ↓185 lb ↓20%
Average bodyweight 169.3 lb 168.1 lb ↑1.2 lb ↑1%
Lifts analysed 3,972 8,346 ↓4,374 ↓52%

Female comparison

The average burpees entered by women on Strength Level is less heavy than the average bodyweight squat.

The bodyweight of women entering burpees lifts on Strength Level is on average less heavy than those entering bodyweight squat lifts.

Metric Burpees Bodyweight Squat Difference Percent
Average lift 274.7 lb 318.3 lb ↓43.6 lb ↓14%
Elite lift 522.4 lb 666.8 lb ↓144.4 lb ↓22%
Average bodyweight 138.4 lb 142 lb ↓3.6 lb ↓3%
Lifts analysed 1,077 1,972 ↓895 ↓45%

More comparisons

Compare burpees versus one of the following exercises:

Pull Ups Push Ups Dips Chin Ups Bodyweight Squat One Arm Push Ups Muscle Ups Sit Ups Handstand Push Ups Single Leg Squat Crunches Lunge

See also

Bodyweight Squat vs Burpees Burpees Standards Bodyweight Squat Standards