Burpees vs Decline Crunch
Overall Comparison
Metric |
Burpees |
Decline Crunch |
Difference |
Percent |
Daily count |
13 |
4 |
9 |
225% |
Total lifts entered |
33,784 |
7,020 |
26,764 |
381% |
Male Comparison
Metric |
Burpees |
Decline Crunch |
Difference |
Percent |
Average lift |
370.6 lb |
322.5 lb |
48.2 lb |
15% |
Elite lift |
818 lb |
557.8 lb |
260.1 lb |
47% |
Average bodyweight |
169.3 lb |
166 lb |
3.3 lb |
2% |
Lifts analysed |
8,494 |
307 |
8,187 |
2667% |
Female Comparison
Metric |
Burpees |
Decline Crunch |
Difference |
Percent |
Average lift |
266.6 lb |
282.2 lb |
-15.6 lb |
-6% |
Elite lift |
544 lb |
557.6 lb |
-13.6 lb |
-2% |
Average bodyweight |
137.3 lb |
136.5 lb |
0.8 lb |
1% |
Lifts analysed |
2,335 |
0 |
2,335 |
- |