Burpees vs Decline Crunch

Overall Comparison

Metric Burpees Decline Crunch Difference Percent
Daily count 13 4 9 225%
Total lifts entered 33,784 7,020 26,764 381%

Male Comparison

Metric Burpees Decline Crunch Difference Percent
Average lift 370.6 lb 322.5 lb 48.2 lb 15%
Elite lift 818 lb 557.8 lb 260.1 lb 47%
Average bodyweight 169.3 lb 166 lb 3.3 lb 2%
Lifts analysed 8,494 307 8,187 2667%

Female Comparison

Metric Burpees Decline Crunch Difference Percent
Average lift 266.6 lb 282.2 lb -15.6 lb -6%
Elite lift 544 lb 557.6 lb -13.6 lb -2%
Average bodyweight 137.3 lb 136.5 lb 0.8 lb 1%
Lifts analysed 2,335 0 2,335 -