Burpees vs Decline Crunch
Overall Comparison
| Metric |
Burpees |
Decline Crunch |
Difference |
Percent |
| Daily count |
27 |
6 |
21 |
350% |
| Total lifts entered |
34,439 |
7,161 |
27,278 |
381% |
Male Comparison
| Metric |
Burpees |
Decline Crunch |
Difference |
Percent |
| Average lift |
168.1 kg |
146.3 kg |
21.9 kg |
15% |
| Elite lift |
371 kg |
253 kg |
118 kg |
47% |
| Average bodyweight |
76.8 kg |
75.3 kg |
1.5 kg |
2% |
| Lifts analysed |
8,494 |
307 |
8,187 |
2667% |
Female Comparison
| Metric |
Burpees |
Decline Crunch |
Difference |
Percent |
| Average lift |
120.9 kg |
128 kg |
-7.1 kg |
-6% |
| Elite lift |
246.8 kg |
252.9 kg |
-6.2 kg |
-2% |
| Average bodyweight |
62.3 kg |
61.9 kg |
0.4 kg |
1% |
| Lifts analysed |
2,335 |
0 |
2,335 |
- |
