Burpees vs Floor Hip Abduction
Overall Comparison
Metric |
Burpees |
Floor Hip Abduction |
Difference |
Percent |
Daily count |
16 |
5 |
11 |
220% |
Total lifts entered |
34,455 |
1,263 |
33,192 |
2628% |
Male Comparison
Metric |
Burpees |
Floor Hip Abduction |
Difference |
Percent |
Average lift |
370.6 lb |
269.5 lb |
101.1 lb |
38% |
Elite lift |
818 lb |
475.4 lb |
342.6 lb |
72% |
Average bodyweight |
169.3 lb |
165.5 lb |
3.8 lb |
2% |
Lifts analysed |
8,494 |
0 |
8,494 |
- |
Female Comparison
Metric |
Burpees |
Floor Hip Abduction |
Difference |
Percent |
Average lift |
266.6 lb |
175.3 lb |
91.3 lb |
52% |
Elite lift |
544 lb |
273.2 lb |
270.8 lb |
99.1% |
Average bodyweight |
137.3 lb |
134.5 lb |
2.8 lb |
2% |
Lifts analysed |
2,335 |
0 |
2,335 |
- |