Burpees vs Glute Bridge

Overall Comparison

Metric Burpees Glute Bridge Difference Percent
Daily count 13 13 0 0%
Total lifts entered 33,784 20,928 12,856 61%

Male Comparison

Metric Burpees Glute Bridge Difference Percent
Average lift 370.6 lb 368.6 lb 2.1 lb 1%
Elite lift 818 lb 855.2 lb -37.3 lb -4%
Average bodyweight 169.3 lb 165.6 lb 3.7 lb 2%
Lifts analysed 8,494 2,404 6,090 253%

Female Comparison

Metric Burpees Glute Bridge Difference Percent
Average lift 266.6 lb 276.5 lb -9.9 lb -4%
Elite lift 544 lb 576.3 lb -32.3 lb -6%
Average bodyweight 137.3 lb 137 lb 0.3 lb 0%
Lifts analysed 2,335 1,935 400 21%