Overall Comparison
| Metric | Burpees | Glute Bridge | Difference | Percent |
|---|---|---|---|---|
| Daily count | 16 | 8 | 8 | 100% |
| Total lifts entered | 34,234 | 21,244 | 12,990 | 61% |
Male Comparison
| Metric | Burpees | Glute Bridge | Difference | Percent |
|---|---|---|---|---|
| Average lift | 168.1 kg | 167.2 kg | 0.9 kg | 1% |
| Elite lift | 371 kg | 387.9 kg | -16.9 kg | -4% |
| Average bodyweight | 76.8 kg | 75.1 kg | 1.7 kg | 2% |
| Lifts analysed | 8,494 | 2,404 | 6,090 | 253% |
Female Comparison
| Metric | Burpees | Glute Bridge | Difference | Percent |
|---|---|---|---|---|
| Average lift | 120.9 kg | 125.4 kg | -4.5 kg | -4% |
| Elite lift | 246.8 kg | 261.4 kg | -14.7 kg | -6% |
| Average bodyweight | 62.3 kg | 62.2 kg | 0.1 kg | 0% |
| Lifts analysed | 2,335 | 1,935 | 400 | 21% |