Burpees vs Handstand Push Ups
Overall Comparison
Metric |
Burpees |
Handstand Push Ups |
Difference |
Percent |
Daily count |
30 |
19 |
11 |
58% |
Total lifts entered |
29,919 |
36,386 |
-6,467 |
-18% |
Male Comparison
Metric |
Burpees |
Handstand Push Ups |
Difference |
Percent |
Average lift |
370.6 lb |
226 lb |
144.6 lb |
64% |
Elite lift |
818 lb |
438.3 lb |
379.6 lb |
87% |
Average bodyweight |
169.3 lb |
163 lb |
6.3 lb |
4% |
Lifts analysed |
8,494 |
9,819 |
-1,325 |
-13% |
Female Comparison
Metric |
Burpees |
Handstand Push Ups |
Difference |
Percent |
Average lift |
266.6 lb |
171.4 lb |
95.2 lb |
56% |
Elite lift |
544 lb |
298.7 lb |
245.3 lb |
82% |
Average bodyweight |
137.3 lb |
134.3 lb |
3 lb |
2% |
Lifts analysed |
2,335 |
1,129 |
1,206 |
107% |