Burpees vs Handstand Push Ups

Overall Comparison

The daily number of burpees lifts entered on Strength Level is less than the daily number of handstand push ups lifts.

Metric Burpees Handstand Push Ups Difference Percent
Daily count 8 25 ↓17 ↓68%
Total lifts entered 24,536 29,252 ↓4,716 ↓16%

Male Comparison

The average burpees entered by men on Strength Level is heavier than the average handstand push ups.

The bodyweight of men entering burpees lifts on Strength Level is on average heavier than those entering handstand push ups lifts.

Metric Burpees Handstand Push Ups Difference Percent
Average lift 168.1 kg 102.5 kg ↑65.6 kg ↑64%
Elite lift 371 kg 198.8 kg ↑172.2 kg ↑87%
Average bodyweight 76.8 kg 73.9 kg ↑2.9 kg ↑4%
Lifts analysed 8,494 9,819 ↓1,325 ↓13%

Female Comparison

The average burpees entered by women on Strength Level is heavier than the average handstand push ups.

The bodyweight of women entering burpees lifts on Strength Level is on average heavier than those entering handstand push ups lifts.

Metric Burpees Handstand Push Ups Difference Percent
Average lift 120.9 kg 77.7 kg ↑43.2 kg ↑56%
Elite lift 246.8 kg 135.5 kg ↑111.3 kg ↑82%
Average bodyweight 62.3 kg 60.9 kg ↑1.4 kg ↑2%
Lifts analysed 2,335 1,129 ↑1,206 ↑107%