Burpees vs Handstand Push Ups
Overall Comparison
| Metric |
Burpees |
Handstand Push Ups |
Difference |
Percent |
| Daily count |
15 |
27 |
-12 |
-44% |
| Total lifts entered |
34,275 |
40,417 |
-6,142 |
-15% |
Male Comparison
| Metric |
Burpees |
Handstand Push Ups |
Difference |
Percent |
| Average lift |
168.1 kg |
102.5 kg |
65.6 kg |
64% |
| Elite lift |
371 kg |
198.8 kg |
172.2 kg |
87% |
| Average bodyweight |
76.8 kg |
73.9 kg |
2.9 kg |
4% |
| Lifts analysed |
8,494 |
9,819 |
-1,325 |
-13% |
Female Comparison
| Metric |
Burpees |
Handstand Push Ups |
Difference |
Percent |
| Average lift |
120.9 kg |
77.7 kg |
43.2 kg |
56% |
| Elite lift |
246.8 kg |
135.5 kg |
111.3 kg |
82% |
| Average bodyweight |
62.3 kg |
60.9 kg |
1.4 kg |
2% |
| Lifts analysed |
2,335 |
1,129 |
1,206 |
107% |
