Burpees vs Handstand Push Ups

Exercise

Compare With

Gender

Weight Unit

Pounds (lb)

Kilograms (kg)

Overall Comparison

Metric	Burpees	Handstand Push Ups	Difference	Percent
Daily count	16	20	-4	-20%
Total lifts entered	34,455	40,594	-6,139	-15%

Male Comparison

Metric	Burpees	Handstand Push Ups	Difference	Percent
Average lift	370.6 lb	226 lb	144.6 lb	64%
Elite lift	818 lb	438.3 lb	379.6 lb	87%
Average bodyweight	169.3 lb	163 lb	6.3 lb	4%
Lifts analysed	8,494	9,819	-1,325	-13%

Female Comparison

Metric	Burpees	Handstand Push Ups	Difference	Percent
Average lift	266.6 lb	171.4 lb	95.2 lb	56%
Elite lift	544 lb	298.7 lb	245.3 lb	82%
Average bodyweight	137.3 lb	134.3 lb	3 lb	2%
Lifts analysed	2,335	1,129	1,206	107%