Burpees vs Hanging Knee Raise

Overall Comparison

The daily number of burpees lifts entered on Strength Level is less than the daily number of hanging knee raise lifts.

Metric Burpees Hanging Knee Raise Difference Percent
Daily count 9 13 ↓4 ↓31%
Total lifts entered 24,191 4,053 ↑20,138 ↑497%

Male Comparison

The average burpees entered by men on Strength Level is heavier than the average hanging knee raise.

The bodyweight of men entering burpees lifts on Strength Level is on average heavier than those entering hanging knee raise lifts.

Metric Burpees Hanging Knee Raise Difference Percent
Average lift 370.6 lb 272.7 lb ↑98 lb ↑36%
Elite lift 818 lb 484.7 lb ↑333.2 lb ↑69%
Average bodyweight 169.3 lb 166.5 lb ↑2.8 lb ↑2%
Lifts analysed 8,494 782 ↑7,712 ↑986%

Female Comparison

The average burpees entered by women on Strength Level is heavier than the average hanging knee raise.

The bodyweight of women entering burpees lifts on Strength Level is on average heavier than those entering hanging knee raise lifts.

Metric Burpees Hanging Knee Raise Difference Percent
Average lift 266.6 lb 261.6 lb ↑5 lb ↑2%
Elite lift 544 lb 490.5 lb ↑53.5 lb ↑11%
Average bodyweight 137.3 lb 136.5 lb ↑0.8 lb ↑1%
Lifts analysed 2,335 0 ↑2,335 ↑-