Burpees vs Hanging Knee Raise
Overall Comparison
Metric |
Burpees |
Hanging Knee Raise |
Difference |
Percent |
Daily count |
13 |
4 |
9 |
225% |
Total lifts entered |
33,784 |
11,136 |
22,648 |
203% |
Male Comparison
Metric |
Burpees |
Hanging Knee Raise |
Difference |
Percent |
Average lift |
168.1 kg |
123.7 kg |
44.4 kg |
36% |
Elite lift |
371 kg |
219.9 kg |
151.1 kg |
69% |
Average bodyweight |
76.8 kg |
75.5 kg |
1.3 kg |
2% |
Lifts analysed |
8,494 |
782 |
7,712 |
986% |
Female Comparison
Metric |
Burpees |
Hanging Knee Raise |
Difference |
Percent |
Average lift |
120.9 kg |
118.7 kg |
2.3 kg |
2% |
Elite lift |
246.8 kg |
222.5 kg |
24.3 kg |
11% |
Average bodyweight |
62.3 kg |
61.9 kg |
0.4 kg |
1% |
Lifts analysed |
2,335 |
0 |
2,335 |
- |