Burpees vs Hanging Knee Raise
Overall Comparison
Metric |
Burpees |
Hanging Knee Raise |
Difference |
Percent |
Daily count |
13 |
4 |
9 |
225% |
Total lifts entered |
33,784 |
11,136 |
22,648 |
203% |
Male Comparison
Metric |
Burpees |
Hanging Knee Raise |
Difference |
Percent |
Average lift |
370.6 lb |
272.7 lb |
98 lb |
36% |
Elite lift |
818 lb |
484.7 lb |
333.2 lb |
69% |
Average bodyweight |
169.3 lb |
166.5 lb |
2.8 lb |
2% |
Lifts analysed |
8,494 |
782 |
7,712 |
986% |
Female Comparison
Metric |
Burpees |
Hanging Knee Raise |
Difference |
Percent |
Average lift |
266.6 lb |
261.6 lb |
5 lb |
2% |
Elite lift |
544 lb |
490.5 lb |
53.5 lb |
11% |
Average bodyweight |
137.3 lb |
136.5 lb |
0.8 lb |
1% |
Lifts analysed |
2,335 |
0 |
2,335 |
- |