Burpees vs Hanging Knee Raise

Overall Comparison

Metric Burpees Hanging Knee Raise Difference Percent
Daily count 13 4 9 225%
Total lifts entered 33,784 11,136 22,648 203%

Male Comparison

Metric Burpees Hanging Knee Raise Difference Percent
Average lift 370.6 lb 272.7 lb 98 lb 36%
Elite lift 818 lb 484.7 lb 333.2 lb 69%
Average bodyweight 169.3 lb 166.5 lb 2.8 lb 2%
Lifts analysed 8,494 782 7,712 986%

Female Comparison

Metric Burpees Hanging Knee Raise Difference Percent
Average lift 266.6 lb 261.6 lb 5 lb 2%
Elite lift 544 lb 490.5 lb 53.5 lb 11%
Average bodyweight 137.3 lb 136.5 lb 0.8 lb 1%
Lifts analysed 2,335 0 2,335 -