Burpees vs Inverted Row

Overall Comparison

The daily number of burpees lifts entered on Strength Level is less than the daily number of inverted row lifts.

Metric Burpees Inverted Row Difference Percent
Daily count 9 14 ↓5 ↓36%
Total lifts entered 24,191 12,560 ↑11,631 ↑93%

Male Comparison

The average burpees entered by men on Strength Level is heavier than the average inverted row.

The bodyweight of men entering burpees lifts on Strength Level is on average less heavy than those entering inverted row lifts.

Metric Burpees Inverted Row Difference Percent
Average lift 370.6 lb 272.1 lb ↑98.5 lb ↑36%
Elite lift 818 lb 471.3 lb ↑346.6 lb ↑74%
Average bodyweight 169.3 lb 169.6 lb ↓0.3 lb ↓0%
Lifts analysed 8,494 3,120 ↑5,374 ↑172%

Female Comparison

The average burpees entered by women on Strength Level is heavier than the average inverted row.

The bodyweight of women entering burpees lifts on Strength Level is on average heavier than those entering inverted row lifts.

Metric Burpees Inverted Row Difference Percent
Average lift 266.6 lb 194.9 lb ↑71.7 lb ↑37%
Elite lift 544 lb 329.5 lb ↑214.5 lb ↑65%
Average bodyweight 137.3 lb 137.2 lb ↑0.1 lb ↑0%
Lifts analysed 2,335 412 ↑1,923 ↑467%