Burpees vs Inverted Row

Overall Comparison

Metric Burpees Inverted Row Difference Percent
Daily count 45 9 36 400%
Total lifts entered 34,320 23,039 11,281 49%

Male Comparison

Metric Burpees Inverted Row Difference Percent
Average lift 168.1 kg 123.4 kg 44.7 kg 36%
Elite lift 371 kg 213.8 kg 157.2 kg 74%
Average bodyweight 76.8 kg 76.9 kg -0.1 kg -0%
Lifts analysed 8,494 3,120 5,374 172%

Female Comparison

Metric Burpees Inverted Row Difference Percent
Average lift 120.9 kg 88.4 kg 32.5 kg 37%
Elite lift 246.8 kg 149.5 kg 97.3 kg 65%
Average bodyweight 62.3 kg 62.3 kg 0 kg 0%
Lifts analysed 2,335 412 1,923 467%