Burpees vs Neutral Grip Pull Ups
Overall Comparison
| Metric |
Burpees |
Neutral Grip Pull Ups |
Difference |
Percent |
| Daily count |
45 |
29 |
16 |
55% |
| Total lifts entered |
34,320 |
45,261 |
-10,941 |
-24% |
Male Comparison
| Metric |
Burpees |
Neutral Grip Pull Ups |
Difference |
Percent |
| Average lift |
370.6 lb |
250 lb |
120.6 lb |
48% |
| Elite lift |
818 lb |
396 lb |
422 lb |
107% |
| Average bodyweight |
169.3 lb |
167.8 lb |
1.5 lb |
1% |
| Lifts analysed |
8,494 |
4,536 |
3,958 |
87% |
Female Comparison
| Metric |
Burpees |
Neutral Grip Pull Ups |
Difference |
Percent |
| Average lift |
266.6 lb |
157.5 lb |
109.1 lb |
69% |
| Elite lift |
544 lb |
238.9 lb |
305.1 lb |
128% |
| Average bodyweight |
137.3 lb |
131.5 lb |
5.8 lb |
4% |
| Lifts analysed |
2,335 |
427 |
1,908 |
447% |
