Burpees vs Nordic Hamstring Curl
Overall Comparison
Metric |
Burpees |
Nordic Hamstring Curl |
Difference |
Percent |
Daily count |
13 |
13 |
0 |
0% |
Total lifts entered |
33,784 |
7,873 |
25,911 |
329% |
Male Comparison
Metric |
Burpees |
Nordic Hamstring Curl |
Difference |
Percent |
Average lift |
370.6 lb |
224.8 lb |
145.8 lb |
65% |
Elite lift |
818 lb |
410.7 lb |
407.3 lb |
99.2% |
Average bodyweight |
169.3 lb |
167.3 lb |
2 lb |
1% |
Lifts analysed |
8,494 |
805 |
7,689 |
955% |
Female Comparison
Metric |
Burpees |
Nordic Hamstring Curl |
Difference |
Percent |
Average lift |
266.6 lb |
206.6 lb |
60 lb |
29% |
Elite lift |
544 lb |
361.4 lb |
182.6 lb |
51% |
Average bodyweight |
137.3 lb |
137.9 lb |
-0.6 lb |
-0% |
Lifts analysed |
2,335 |
0 |
2,335 |
- |