Burpees vs Pistol Squat

Overall Comparison

Metric Burpees Pistol Squat Difference Percent
Daily count 13 130 -117 -90%
Total lifts entered 33,784 38,649 -4,865 -13%

Male Comparison

Metric Burpees Pistol Squat Difference Percent
Average lift 168.1 kg 103.2 kg 65 kg 63%
Elite lift 371 kg 176.6 kg 194.5 kg 110%
Average bodyweight 76.8 kg 72.4 kg 4.3 kg 6%
Lifts analysed 8,494 2,353 6,141 261%

Female Comparison

Metric Burpees Pistol Squat Difference Percent
Average lift 120.9 kg 78.5 kg 42.4 kg 54%
Elite lift 246.8 kg 126.4 kg 120.3 kg 95%
Average bodyweight 62.3 kg 59.6 kg 2.7 kg 5%
Lifts analysed 2,335 353 1,982 561%