Burpees vs Reverse Crunches
Overall Comparison
| Metric |
Burpees |
Reverse Crunches |
Difference |
Percent |
| Daily count |
16 |
4 |
12 |
300% |
| Total lifts entered |
34,455 |
4,028 |
30,427 |
755% |
Male Comparison
| Metric |
Burpees |
Reverse Crunches |
Difference |
Percent |
| Average lift |
370.6 lb |
339.8 lb |
30.8 lb |
9% |
| Elite lift |
818 lb |
618.8 lb |
199.1 lb |
32% |
| Average bodyweight |
169.3 lb |
165.6 lb |
3.7 lb |
2% |
| Lifts analysed |
8,494 |
0 |
8,494 |
- |
Female Comparison
| Metric |
Burpees |
Reverse Crunches |
Difference |
Percent |
| Average lift |
266.6 lb |
235.5 lb |
31.1 lb |
13% |
| Elite lift |
544 lb |
437.7 lb |
106.3 lb |
24% |
| Average bodyweight |
137.3 lb |
136 lb |
1.3 lb |
1% |
| Lifts analysed |
2,335 |
0 |
2,335 |
- |
