Burpees vs Reverse Lunge

Overall Comparison

The daily number of burpees lifts entered on Strength Level is greater than the daily number of reverse lunge lifts.

Metric Burpees Reverse Lunge Difference Percent
Daily count 10 6 ↑4 ↑67%
Total lifts entered 24,170 4,569 ↑19,601 ↑429%

Male Comparison

The average burpees entered by men on Strength Level is heavier than the average reverse lunge.

The bodyweight of men entering burpees lifts on Strength Level is on average less heavy than those entering reverse lunge lifts.

Metric Burpees Reverse Lunge Difference Percent
Average lift 370.6 lb 363.8 lb ↑6.8 lb ↑2%
Elite lift 818 lb 732.8 lb ↑85.1 lb ↑12%
Average bodyweight 169.3 lb 171.3 lb ↓2 lb ↓1%
Lifts analysed 8,494 638 ↑7,856 ↑1231%

Female Comparison

The average burpees entered by women on Strength Level is heavier than the average reverse lunge.

The bodyweight of women entering burpees lifts on Strength Level is on average heavier than those entering reverse lunge lifts.

Metric Burpees Reverse Lunge Difference Percent
Average lift 266.6 lb 157.9 lb ↑108.7 lb ↑69%
Elite lift 544 lb 320.6 lb ↑223.4 lb ↑70%
Average bodyweight 137.3 lb 136.2 lb ↑1.1 lb ↑1%
Lifts analysed 2,335 0 ↑2,335 ↑-