Burpees vs Reverse Lunge

Overall Comparison

Metric Burpees Reverse Lunge Difference Percent
Daily count 16 6 10 167%
Total lifts entered 34,234 10,150 24,084 237%

Male Comparison

Metric Burpees Reverse Lunge Difference Percent
Average lift 168.1 kg 165 kg 3.1 kg 2%
Elite lift 371 kg 332.4 kg 38.6 kg 12%
Average bodyweight 76.8 kg 77.7 kg -0.9 kg -1%
Lifts analysed 8,494 638 7,856 1231%

Female Comparison

Metric Burpees Reverse Lunge Difference Percent
Average lift 120.9 kg 71.6 kg 49.3 kg 69%
Elite lift 246.8 kg 145.4 kg 101.3 kg 70%
Average bodyweight 62.3 kg 61.8 kg 0.5 kg 1%
Lifts analysed 2,335 0 2,335 -