Burpees vs Ring Dips

Overall Comparison

The daily number of burpees lifts entered on Strength Level is greater than the daily number of ring dips lifts.

Metric Burpees Ring Dips Difference Percent
Daily count 10 3 ↑7 ↑233%
Total lifts entered 24,528 8,147 ↑16,381 ↑201%

Male Comparison

The average burpees entered by men on Strength Level is heavier than the average ring dips.

The bodyweight of men entering burpees lifts on Strength Level is on average heavier than those entering ring dips lifts.

Metric Burpees Ring Dips Difference Percent
Average lift 370.6 lb 238.4 lb ↑132.3 lb ↑55%
Elite lift 818 lb 362.3 lb ↑455.7 lb ↑126%
Average bodyweight 169.3 lb 166.3 lb ↑2.9 lb ↑2%
Lifts analysed 8,494 1,355 ↑7,139 ↑527%

Female Comparison

The average burpees entered by women on Strength Level is heavier than the average ring dips.

The bodyweight of women entering burpees lifts on Strength Level is on average heavier than those entering ring dips lifts.

Metric Burpees Ring Dips Difference Percent
Average lift 266.6 lb 164.6 lb ↑102 lb ↑62%
Elite lift 544 lb 255.9 lb ↑288.1 lb ↑113%
Average bodyweight 137.3 lb 134.2 lb ↑3.1 lb ↑2%
Lifts analysed 2,335 0 ↑2,335 ↑-