Burpees vs Roman Chair Side Bend

Overall Comparison

The daily number of burpees lifts entered on Strength Level is greater than the daily number of roman chair side bend lifts.

Metric Burpees Roman Chair Side Bend Difference Percent
Daily count 9 4 ↑5 ↑125%
Total lifts entered 24,191 517 ↑23,674 ↑4579%

Male Comparison

The average burpees entered by men on Strength Level is heavier than the average roman chair side bend.

The bodyweight of men entering burpees lifts on Strength Level is on average heavier than those entering roman chair side bend lifts.

Metric Burpees Roman Chair Side Bend Difference Percent
Average lift 370.6 lb 311.1 lb ↑59.5 lb ↑19%
Elite lift 818 lb 560.4 lb ↑257.6 lb ↑46%
Average bodyweight 169.3 lb 162.6 lb ↑6.7 lb ↑4%
Lifts analysed 8,494 0 ↑8,494 ↑-

Female Comparison

The average burpees entered by women on Strength Level is heavier than the average roman chair side bend.

The bodyweight of women entering burpees lifts on Strength Level is on average heavier than those entering roman chair side bend lifts.

Metric Burpees Roman Chair Side Bend Difference Percent
Average lift 266.6 lb 230.6 lb ↑36 lb ↑16%
Elite lift 544 lb 419.7 lb ↑124.4 lb ↑30%
Average bodyweight 137.3 lb 135.2 lb ↑2.1 lb ↑2%
Lifts analysed 2,335 0 ↑2,335 ↑-