Burpees vs Roman Chair Side Bend

Exercise

Compare With

Gender

Weight Unit

Pounds (lb)

Kilograms (kg)

Overall Comparison

Metric	Burpees	Roman Chair Side Bend	Difference	Percent
Daily count	45	7	38	543%
Total lifts entered	34,320	1,358	32,962	2427%

Male Comparison

Metric	Burpees	Roman Chair Side Bend	Difference	Percent
Average lift	370.6 lb	311.1 lb	59.5 lb	19%
Elite lift	818 lb	560.4 lb	257.6 lb	46%
Average bodyweight	169.3 lb	162.6 lb	6.7 lb	4%
Lifts analysed	8,494	0	8,494	-

Female Comparison

Metric	Burpees	Roman Chair Side Bend	Difference	Percent
Average lift	266.6 lb	230.6 lb	36 lb	16%
Elite lift	544 lb	419.7 lb	124.4 lb	30%
Average bodyweight	137.3 lb	135.2 lb	2.1 lb	2%
Lifts analysed	2,335	0	2,335	-