Burpees vs Roman Chair Side Bend
Overall Comparison
| Metric |
Burpees |
Roman Chair Side Bend |
Difference |
Percent |
| Daily count |
45 |
7 |
38 |
543% |
| Total lifts entered |
34,320 |
1,358 |
32,962 |
2427% |
Male Comparison
| Metric |
Burpees |
Roman Chair Side Bend |
Difference |
Percent |
| Average lift |
168.1 kg |
141.1 kg |
27 kg |
19% |
| Elite lift |
371 kg |
254.2 kg |
116.8 kg |
46% |
| Average bodyweight |
76.8 kg |
73.7 kg |
3.1 kg |
4% |
| Lifts analysed |
8,494 |
0 |
8,494 |
- |
Female Comparison
| Metric |
Burpees |
Roman Chair Side Bend |
Difference |
Percent |
| Average lift |
120.9 kg |
104.6 kg |
16.3 kg |
16% |
| Elite lift |
246.8 kg |
190.4 kg |
56.4 kg |
30% |
| Average bodyweight |
62.3 kg |
61.3 kg |
0.9 kg |
2% |
| Lifts analysed |
2,335 |
0 |
2,335 |
- |
