Burpees vs Side Crunch

Overall Comparison

The daily number of burpees lifts entered on Strength Level is greater than the daily number of side crunch lifts.

Metric Burpees Side Crunch Difference Percent
Daily count 9 2 ↑7 ↑350%
Total lifts entered 24,191 743 ↑23,448 ↑3156%

Male Comparison

The average burpees entered by men on Strength Level is less heavy than the average side crunch.

The bodyweight of men entering burpees lifts on Strength Level is on average heavier than those entering side crunch lifts.

Metric Burpees Side Crunch Difference Percent
Average lift 370.6 lb 422 lb ↓51.3 lb ↓12%
Elite lift 818 lb 824.7 lb ↓6.7 lb ↓1%
Average bodyweight 169.3 lb 165.3 lb ↑4 lb ↑2%
Lifts analysed 8,494 0 ↑8,494 ↑-

Female Comparison

The average burpees entered by women on Strength Level is less heavy than the average side crunch.

The bodyweight of women entering burpees lifts on Strength Level is on average heavier than those entering side crunch lifts.

Metric Burpees Side Crunch Difference Percent
Average lift 266.6 lb 272 lb ↓5.4 lb ↓2%
Elite lift 544 lb 524.5 lb ↑19.6 lb ↑4%
Average bodyweight 137.3 lb 136.9 lb ↑0.4 lb ↑0%
Lifts analysed 2,335 0 ↑2,335 ↑-