Burpees vs Side Lunge

Overall Comparison

Metric Burpees Side Lunge Difference Percent
Daily count 34 4 30 750%
Total lifts entered 34,354 3,619 30,735 849%

Male Comparison

Metric Burpees Side Lunge Difference Percent
Average lift 168.1 kg 173.7 kg -5.6 kg -3%
Elite lift 371 kg 341.4 kg 29.6 kg 9%
Average bodyweight 76.8 kg 75.9 kg 0.9 kg 1%
Lifts analysed 8,494 0 8,494 -

Female Comparison

Metric Burpees Side Lunge Difference Percent
Average lift 120.9 kg 109.5 kg 11.5 kg 10%
Elite lift 246.8 kg 203.5 kg 43.3 kg 21%
Average bodyweight 62.3 kg 62.2 kg 0.1 kg 0%
Lifts analysed 2,335 0 2,335 -