Burpees vs Side Lunge

Overall Comparison

Metric Burpees Side Lunge Difference Percent
Daily count 13 5 8 160%
Total lifts entered 33,784 3,542 30,242 854%

Male Comparison

Metric Burpees Side Lunge Difference Percent
Average lift 370.6 lb 383 lb -12.4 lb -3%
Elite lift 818 lb 752.6 lb 65.4 lb 9%
Average bodyweight 169.3 lb 167.3 lb 2 lb 1%
Lifts analysed 8,494 0 8,494 -

Female Comparison

Metric Burpees Side Lunge Difference Percent
Average lift 266.6 lb 241.3 lb 25.3 lb 10%
Elite lift 544 lb 448.6 lb 95.4 lb 21%
Average bodyweight 137.3 lb 137 lb 0.3 lb 0%
Lifts analysed 2,335 0 2,335 -