Burpees vs Single Leg Squat

Overall Comparison

Metric Burpees Single Leg Squat Difference Percent
Daily count 13 14 -1 -7%
Total lifts entered 33,784 48,566 -14,782 -30%

Male Comparison

Metric Burpees Single Leg Squat Difference Percent
Average lift 370.6 lb 234.1 lb 136.5 lb 58%
Elite lift 818 lb 452.4 lb 365.5 lb 81%
Average bodyweight 169.3 lb 162.2 lb 7.1 lb 4%
Lifts analysed 8,494 12,258 -3,764 -31%

Female Comparison

Metric Burpees Single Leg Squat Difference Percent
Average lift 266.6 lb 181 lb 85.6 lb 47%
Elite lift 544 lb 317.6 lb 226.4 lb 71%
Average bodyweight 137.3 lb 133.5 lb 3.8 lb 3%
Lifts analysed 2,335 1,903 432 23%