Burpees vs Single Leg Squat
Overall Comparison
Metric |
Burpees |
Single Leg Squat |
Difference |
Percent |
Daily count |
13 |
14 |
-1 |
-7% |
Total lifts entered |
33,784 |
48,566 |
-14,782 |
-30% |
Male Comparison
Metric |
Burpees |
Single Leg Squat |
Difference |
Percent |
Average lift |
370.6 lb |
234.1 lb |
136.5 lb |
58% |
Elite lift |
818 lb |
452.4 lb |
365.5 lb |
81% |
Average bodyweight |
169.3 lb |
162.2 lb |
7.1 lb |
4% |
Lifts analysed |
8,494 |
12,258 |
-3,764 |
-31% |
Female Comparison
Metric |
Burpees |
Single Leg Squat |
Difference |
Percent |
Average lift |
266.6 lb |
181 lb |
85.6 lb |
47% |
Elite lift |
544 lb |
317.6 lb |
226.4 lb |
71% |
Average bodyweight |
137.3 lb |
133.5 lb |
3.8 lb |
3% |
Lifts analysed |
2,335 |
1,903 |
432 |
23% |