Overall Comparison
| Metric | Burpees | Sissy Squat | Difference | Percent |
|---|---|---|---|---|
| Daily count | 29 | 9 | 20 | 222% |
| Total lifts entered | 34,412 | 5,693 | 28,719 | 504% |
Male Comparison
| Metric | Burpees | Sissy Squat | Difference | Percent |
|---|---|---|---|---|
| Average lift | 168.1 kg | 149.3 kg | 18.8 kg | 13% |
| Elite lift | 371 kg | 358.5 kg | 12.6 kg | 4% |
| Average bodyweight | 76.8 kg | 79.9 kg | -3.2 kg | -4% |
| Lifts analysed | 8,494 | 351 | 8,143 | 2320% |
Female Comparison
| Metric | Burpees | Sissy Squat | Difference | Percent |
|---|---|---|---|---|
| Average lift | 120.9 kg | 76.1 kg | 44.9 kg | 59% |
| Elite lift | 246.8 kg | 125.2 kg | 121.6 kg | 97% |
| Average bodyweight | 62.3 kg | 60.7 kg | 1.6 kg | 3% |
| Lifts analysed | 2,335 | 0 | 2,335 | - |