Overall Comparison
Metric |
Burpees |
Sissy Squat |
Difference |
Percent |
Daily count |
13 |
3 |
10 |
333% |
Total lifts entered |
33,784 |
5,512 |
28,272 |
513% |
Male Comparison
Metric |
Burpees |
Sissy Squat |
Difference |
Percent |
Average lift |
370.6 lb |
329.1 lb |
41.5 lb |
13% |
Elite lift |
818 lb |
790.3 lb |
27.7 lb |
4% |
Average bodyweight |
169.3 lb |
176.2 lb |
-6.9 lb |
-4% |
Lifts analysed |
8,494 |
351 |
8,143 |
2320% |
Female Comparison
Metric |
Burpees |
Sissy Squat |
Difference |
Percent |
Average lift |
266.6 lb |
167.7 lb |
98.9 lb |
59% |
Elite lift |
544 lb |
275.9 lb |
268.1 lb |
97% |
Average bodyweight |
137.3 lb |
133.8 lb |
3.5 lb |
3% |
Lifts analysed |
2,335 |
0 |
2,335 |
- |