Burpees vs Squat Jump

Overall Comparison

Metric Burpees Squat Jump Difference Percent
Daily count 15 3 12 400%
Total lifts entered 34,275 8,962 25,313 282%

Male Comparison

Metric Burpees Squat Jump Difference Percent
Average lift 370.6 lb 345.4 lb 25.3 lb 7%
Elite lift 818 lb 801.6 lb 16.4 lb 2%
Average bodyweight 169.3 lb 161.7 lb 7.6 lb 5%
Lifts analysed 8,494 744 7,750 1042%

Female Comparison

Metric Burpees Squat Jump Difference Percent
Average lift 266.6 lb 289.6 lb -23.1 lb -8%
Elite lift 544 lb 616.9 lb -72.9 lb -12%
Average bodyweight 137.3 lb 139.7 lb -2.4 lb -2%
Lifts analysed 2,335 0 2,335 -